Dark Chocolate Good or Bad Health Effects? Is dark chocolate good or bad for your health? Health experts are still debating. Check out the story below.
Dark chocolate, which contains polyphenols, can be a part of a healthy diet according to a study which found that polyphenols found in cocoa solids may help control cholesterol levels among type II diabetics.
However, researchers from Diabetes UK, a leading health charity, point out that chocolate’s high fat and sugar contents would outweigh the said benefit gained from cocoa solids.