Does Waist Training Work? Did Kim Kardashian really loss seven pounds by waist training? If so, how did she do it? How does wearing a tight cincher make you lose weight? It’s highly doubtful that simply wearing an apparel that tightens your midsection would translate to weight loss. Weight loss does not work like that. There ain’t any easy or instant solution to getting thin. You gotta workout if you wanna shed the pounds.
Don’t believe us? Here’s what medical professionals are saying about waist training dangers and the ineffectiveness of waist cinchers.
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