Detox Diet Weight Loss: Myth vs. Fact – Not Scientifically Proven, Baby! ‘Detoxes’are pointless, deceptive and downright dangerous. Are you thinking of going on a detox diet to lose weight in time for the flurry of parties and picture taking these holidays? Or will you be going on a detox regimen to ‘cleanse’ yourself after the holiday food binge? If these are your plans, think again.
Most detox diets and regimens are elaborate hoaxes, health experts warn yet again, almost 10 years after sounding the first alarm.